Tools for Grounding
I have talked about grounding in the last post, now lets chat about grounding tools. I have clients that have trouble grounding for one reason or another. Here are a few examples; don’t like their feet dirty, cannot connect alone, cannot focus. There are many others. Let’s see if we can help you Ground!
Do you practice Grounding every day?
If you do practice every day have you seen an improvement in your grounding skills? I know I practice grounding every day, I can ground anywhere anytime… so practice does help. If you don’t practice every day Why? Do you feel it is too hard, or you don’t have enough time? Take 5 minutes and ground… that is all in the beginning just 5 minutes.
Here are some ideas to help:
Go stand barefoot in the grass, dirt, sand or rocks. Your body is positively charged and the Earth is negatively charged.. this is good for you, check out Earthing. If you are housebound, bed or chair bound here is something for you .. Set your intention that you are going to ground, now visualize yourself walking, sitting, laying in the grass, sand, dirt, or rocks. Feel the energy! Just sit in the energy for as long as you can.
You can use Grounding stones, healers gold is a good one. One in each hand.
Smudge yourself; remember to use sage, sweet grass, mullein, or juniper. The sage takes the negativity out, you need to put the positive back in, don’ t leave the space empty. Please make sure if you are pregnant that you have used sage before without any effects. This isn’t the time to try it for the first time, use a spray as in Clearing.
You can also use Aura Sprays to smudge yourself, I will do this for clients if we are somewhere you can’t use burning sage. There are people have an adverse reaction to burning sage. My clients use sprays at offices, in cars, any place that is a public place. Any of the following Aura Sprays will work for smudging yourself. Smudge Aura Spray, Sage Aura Spray, Clearing Aura Spray, Moldavite Aura Spray, Palo Santo Aura Spray. You use the spray just as if you were burning sage.
Here is a quick mantra to say while smudging yourself. Please use whatever divine entity you believe in.
“ (Divine entity name), sacred sage, drive away all negativity from my heart, drive away all impurities, and anything unworthy that no longer serves me and my higher self” In Gratitude, Thank you, Thank you, Thank you.
Now you are smudged and grateful!